Melbourne Healthy Lifestyle organizes weekly community workouts in Melbourne CBD and suburbs. Our mission is to encourage a sustainable healthy active lifestyle on a FUN way. Anyone who loves to workout with a positive and empowering group rather than alone is welcome 🙂
We have a full body (combination of cardio and strength using body weight exercises) workout suitable for all levels and most important… we have lots of fun 😉 Each session includes a healthy post workout nutrition smoothie to refuel your body and maximize your results.
All you need to bring is a water bottle, a towel and your positive energy 😉
WEEKLY WORKOUT SESSIONS:
- INDOOR GROUP WORKOUT: Wednesdays 7.20pm @ Tooronga Community Centre in Glen Iris ($5/session)
- ZUMBA: Monday 6pm and Thursday 5.30pm @ Dancehouse, 150 Princes Street in Carlton ($10/session or $30/4 sessions)
Register here to lock in your spot and to receive the location details.
For more information and to register for the community workout sessions feel free to contact coach Steffi on 0475417738.